Meal Plan Friday: 6/24 – 6/30/2018

Out of laziness and vacation mode starting in my mind, I’m going to postpone my results updates at the bottom of these posts. Currently, I am failing at my goals and it’s a little disappointing. But after our vacations over the next few weeks, I am going to reevaluate my plans and goals and get right back to posting my updates. Meal Plan Friday will still post despite being on vacation.

This week’s menu looks pretty light because we’ll be in a hotel for most of the week, which means no cooking for me. As nice as it will be to not have to cook, I’m sure I’ll miss homemade food after a couple of days. I also really look forward to posting about our big vacation after we return. It’s our first real vacation that doesn’t involve staying at grandma’s house! Plus it’ll be so much fun for C to finally meet his other cousins. I can’t wait!

Meal Plan Friday: 6/24 – 6/30/2018

Sunday (6/24)

Breakfast: 2-Day Fast

Lunch: 2-Day Fast

Dinner: 2-Day Fast

Monday (6/25)

Breakfast: Scrambled Eggs with Bacon

Lunch: Sandwich and Salad

Dinner: Family Vacation

Tuesday (6/26)

Breakfast: Family Vacation

Lunch: Family Vacation

Dinner: Family Vacation

Wednesday (6/27)

Breakfast: Family Vacation

Lunch: Family Vacation

Dinner: Family Vacation

Thursday (6/28)

Breakfast: Family Vacation

Lunch: Family Vacation

Dinner: Family Vacation

Friday (6/29)

Breakfast: Family Vacation

Lunch: Family Vacation

Dinner: Family Vacation

Saturday (6/30)

Breakfast: Scrambled Eggs with Bacon

Lunch: Salad

Dinner: Deviled Crab with Asparagus and Mushrooms

Weekly Update

Pounds Lost: postponed

Inches Lost: postponed

Disclaimer: It should be noted that I have no medical degree. I have done my own research into
fasting and the keto diet and have decided to make these changes for myself. If you try
fasting on your own, please do research and consult a doctor. If at anytime you feel sick
during a fast or diet change, please eat and see a doctor!

Leave a Reply